Crackers & Brezel Mix vs Crackers Croco W Sesame
Overall, Crackers & Brezel Mix has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crackers & Brezel Mix | Crackers Croco W Sesame |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 476 kcal | 492 kcal |
| Fat | 19.9 g | 22.3 g |
| Saturated fat | 13 g | 14.3 g |
| Sugars | 3.9 g | 5.7 g |
| Salt | 2.5 g | 1.4 g |
| Fiber | — | 2.6 g |
| Protein | 8.8 g | 9 g |
| Additives | 3 | 4 |
| Allergens | None listed | Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers & Brezel Mix has 11% less fat (19.9 g vs 22.3 g).
- Crackers & Brezel Mix has 32% less sugar (3.9 g vs 5.7 g).
- Crackers Croco W Sesame has 44% less salt (1.4 g vs 2.5 g).
- Only Crackers Croco W Sesame lists: Milk, Sesame seeds.
Ingredients
Crackers & Brezel Mix
energy energia/energetická hodnota /1999kj 500kj energetická hodnota /energiatartalom/ serving / serving / porzione / porcia / porce / szolgáló / intake of an average adult (8400 k,1/2000 kau) almoa srvátka, or, kypriace ane nutritional values/nähnwerte / nutritional value/ valol nutrizionale/vyživove hodnoty/výživové údaje / tapg средни хранителни стойности / датрофікі аgа, sohová, droždie, ysové semienka, cuchom mieste, cz) trvanlivé palmový olej, păný), sušená na: kyselina sezamová a k, škladujte rumunsko,/ 7%), cukor nát e500), itin e322, k (0,5%), ös helyen zármazási 100g 25g energy value / brennwert/ 476 119 kcal kcal енергийна стойност / evtpyeiu lipide/fett/fat/ grassi/ tuky / | tuky/ zsir/maзнини / літарӑ of which saturated fatty acids / davon gesättigte fettsäuren / of which saturates/di cui acidi grassi saturi / z toho nasýtené mastné kyseliny / z toho nasycené mastné kyseliny / ezek telített zsírsava / k hero наситени мастни киселини / ек tuv οποίων κ ορεσμένα 19,9g 5,0g 13,0g 3,3g 16 палмово натриев рол, мая, пимонена (натриев carbohydrates /kohlenhydrate / carbohydrate / carboidrati / sacharidy/ sacharidy/szénhidrát / въглехидрати / yбатӑvвракеҫ 64,0g 16,0g 6% of which sugars / davon zucker / of which sugars/ di cui zuccheri / z toho cukry/z toho cukry/ annak cukry / hero 3axap / εκ των οποίων σάκχαρα αρα 3оветлина 3,9g 1,0g 1% pάκερ και apn (3%), dio e500), fiber /ballaststoffe / dietary fiber/ dietary fiber / dietary fibers / vláknina / vláknina elelm rosti/ диетичните фибри / ог φυτικές ίνες protein/eiweiß / protein / protein / bielkoviny /bilkoviny / fehérje / белтъци/ прителveg salt/salz/salt/sale/sol'7 sol /só/con/ aacti 2,6g 0,7g 3% tou varpiou yaxpia amo 8,8g 2,2g 4% 10 2,5g 0,6g 10% (oρuya 1 σερβίρισμα, reference consumption of an ordinary adult (8400 k2000 kcal), / referenzmenge für einen durchschnittlichen enwachsenen (8400 kj/2000 kcal), / referenco mento d an adulte
Crackers Croco W Sesame
natriummetabisulphit e223, zitronensäure sesam (max,7%), a e500), whey powder, malt extract, jodized salt, protease, yeast, sesame seeds (max,7%), antioxidants (soy lecithin e322, sodium it) crackers con semi di sesamo, ingredienti: farina di 0 zucchero (4%), agenti
FAQ
Which is healthier: Crackers & Brezel Mix or Crackers Croco W Sesame?
Overall, Crackers & Brezel Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crackers & Brezel Mix has fewer calories: 476 kcal versus 492 kcal per 100 g.
Which has less sugar?
Crackers & Brezel Mix has less sugar: 3.9 g versus 5.7 g per 100 g.