Crackers bio emmental et graines de courge paquet de 200g vs Monaco emmenthal
Overall, Crackers bio emmental et graines de courge paquet de 200g has the better nutritional profile on the measures we compare. It wins on 10 of our comparison points versus 0.
Crackers bio emmental et graines de courge paquet de 200g
Monaco emmenthal
Nutrition per 100 g
| Nutrient | Crackers bio emmental et gra... | Monaco emmenthal |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 449 kcal | 553 kcal |
| Fat | 18 g | 36 g |
| Saturated fat | 5.5 g | 18 g |
| Sugars | 0.5 g | 5.6 g |
| Salt | 1.8 g | 2.1 g |
| Fiber | 11 g | 2.4 g |
| Protein | 20 g | 12 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers bio emmental et graines de courge paquet de 200g has 19% fewer calories (449 kcal vs 553 kcal).
- Crackers bio emmental et graines de courge paquet de 200g has 50% less fat (18 g vs 36 g).
- Crackers bio emmental et graines de courge paquet de 200g has 69% less saturated fat (5.5 g vs 18 g).
- Crackers bio emmental et graines de courge paquet de 200g has 91% less sugar (0.5 g vs 5.6 g).
- Crackers bio emmental et graines de courge paquet de 200g has 14% less salt (1.8 g vs 2.1 g).
- Crackers bio emmental et graines de courge paquet de 200g has 78% more fiber (11 g vs 2.4 g).
- Crackers bio emmental et graines de courge paquet de 200g has 40% more protein (20 g vs 12 g).
- Crackers bio emmental et graines de courge paquet de 200g has the better Nutri-Score.
- Crackers bio emmental et graines de courge paquet de 200g is less processed (lower NOVA group).
- Only Crackers bio emmental et graines de courge paquet de 200g lists: Sesame seeds.
- Only Monaco emmenthal lists: Soybeans.
Ingredients
Crackers bio emmental et graines de courge paquet de 200g
Farine de BLÉ complet*, EMMENTAL* 12.8%, graines de courges* 9.8%, huile d'olive vierge extra*, flocons d'AVOINE*, graines de tournesol*, graines de lin*, GRAINES DE SÉSAME*, farine de BLÉ*, sel de mer, amidon de pomme de terre*, levure, poudre d'extrait de MALT D'ORGE*, levure. présence éventuelles de lait. *ingrédient issu de l'agriculture biologique
Monaco emmenthal
Farine de BLE 56 %, huiles végétales (palme, colza), EMMENTAL râpé séché 17 %, sucre, sel, sirop de glucose-fructose, poudres à lever (carbonates d'ammonium, carbonates de sodium), farine d'ORGE malté, lactosérum en poudre (de LAIT), levure sèche, émulsifiant (lécithines de SOJA).
FAQ
Which is healthier: Crackers bio emmental et graines de courge paquet de 200g or Monaco emmenthal?
Overall, Crackers bio emmental et graines de courge paquet de 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crackers bio emmental et graines de courge paquet de 200g has fewer calories: 449 kcal versus 553 kcal per 100 g.
Which has less sugar?
Crackers bio emmental et graines de courge paquet de 200g has less sugar: 0.5 g versus 5.6 g per 100 g.