Comparison
COURGETTES RONDELLES 1kg vs Courgettes en rondelles
Overall, Courgettes en rondelles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | COURGETTES RONDELLES 1kg | Courgettes en rondelles |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 30 kcal | 18 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 5 g | 1.6 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 1.5 g |
| Protein | 2 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgettes en rondelles has 40% fewer calories (18 kcal vs 30 kcal).
- COURGETTES RONDELLES 1kg has no fat, while Courgettes en rondelles has 0.5 g.
- Courgettes en rondelles has 68% less sugar (1.6 g vs 5 g).
- Courgettes en rondelles has 27% more fiber (1.5 g vs 1.1 g).
- COURGETTES RONDELLES 1kg has 40% more protein (2 g vs 1.2 g).
- Courgettes en rondelles has the better Nutri-Score.
Ingredients
COURGETTES RONDELLES 1kg
courgettes rondelles.
Courgettes en rondelles
Courgettes.
FAQ
Which is healthier: COURGETTES RONDELLES 1kg or Courgettes en rondelles?
Overall, Courgettes en rondelles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes en rondelles has fewer calories: 18 kcal versus 30 kcal per 100 g.
Which has less sugar?
Courgettes en rondelles has less sugar: 1.6 g versus 5 g per 100 g.
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