COURGETTES RONDELLES 1kg vs Courgettes bio en rondelles
Overall, COURGETTES RONDELLES 1kg has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
COURGETTES RONDELLES 1kg
Courgettes bio en rondelles
Nutrition per 100 g
| Nutrient | COURGETTES RONDELLES 1kg | Courgettes bio en rondelles |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 30 kcal | 32 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 5 g | 5.7 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 1.3 g |
| Protein | 2 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- COURGETTES RONDELLES 1kg has no fat, while Courgettes bio en rondelles has 0.5 g.
- COURGETTES RONDELLES 1kg has 12% less sugar (5 g vs 5.7 g).
- COURGETTES RONDELLES 1kg has 35% more protein (2 g vs 1.3 g).
- Courgettes bio en rondelles has the better Nutri-Score.
Ingredients
COURGETTES RONDELLES 1kg
courgettes rondelles.
Courgettes bio en rondelles
Courgettes en rondelles issues de l'agriculture biologique.
FAQ
Which is healthier: COURGETTES RONDELLES 1kg or Courgettes bio en rondelles?
Overall, COURGETTES RONDELLES 1kg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
COURGETTES RONDELLES 1kg has fewer calories: 30 kcal versus 32 kcal per 100 g.
Which has less sugar?
COURGETTES RONDELLES 1kg has less sugar: 5 g versus 5.7 g per 100 g.