Comparison

COURGETTES RONDELLES 1kg vs Courgette 600g

Overall, Courgette 600g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientCOURGETTES RONDELLES 1kgCourgette 600g
Nutri-Score b a
NOVA group — 1
Calories 30 kcal 20 kcal
Fat 0 g 0.5 g
Saturated fat 0 g 0.1 g
Sugars 5 g 1.1 g
Salt 0 g 0 g
Fiber 1.1 g 2.2 g
Protein 2 g 1.2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Courgette 600g has 33% fewer calories (20 kcal vs 30 kcal).
  • COURGETTES RONDELLES 1kg has no fat, while Courgette 600g has 0.5 g.
  • Courgette 600g has 78% less sugar (1.1 g vs 5 g).
  • Courgette 600g has 50% more fiber (2.2 g vs 1.1 g).
  • COURGETTES RONDELLES 1kg has 40% more protein (2 g vs 1.2 g).
  • Courgette 600g has the better Nutri-Score.

Ingredients

COURGETTES RONDELLES 1kg

courgettes rondelles.

Courgette 600g

Courgettes *. *ingrédients issus de l'agriculture biologique.

FAQ

Which is healthier: COURGETTES RONDELLES 1kg or Courgette 600g?

Overall, Courgette 600g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Courgette 600g has fewer calories: 20 kcal versus 30 kcal per 100 g.

Which has less sugar?

Courgette 600g has less sugar: 1.1 g versus 5 g per 100 g.

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