Comparison
Courgette 600g vs Courgettes en rondelles
Overall, Courgette 600g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Courgette 600g | Courgettes en rondelles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 20 kcal | 30 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1.1 g | 5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | 1.1 g |
| Protein | 1.2 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgette 600g has 33% fewer calories (20 kcal vs 30 kcal).
- Courgettes en rondelles has no fat, while Courgette 600g has 0.5 g.
- Courgette 600g has 78% less sugar (1.1 g vs 5 g).
- Courgette 600g has 50% more fiber (2.2 g vs 1.1 g).
- Courgettes en rondelles has 40% more protein (2 g vs 1.2 g).
Ingredients
Courgette 600g
Courgettes *. *ingrédients issus de l'agriculture biologique.
Courgettes en rondelles
Courgettes 100%.
FAQ
Which is healthier: Courgette 600g or Courgettes en rondelles?
Overall, Courgette 600g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgette 600g has fewer calories: 20 kcal versus 30 kcal per 100 g.
Which has less sugar?
Courgette 600g has less sugar: 1.1 g versus 5 g per 100 g.
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