Comparison
Courgettes en rondelles vs Courgettes en rondelles
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Courgettes en rondelles | Courgettes en rondelles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 23 kcal | 30 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1.7 g | 5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.3 g | 1.1 g |
| Protein | 1.2 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgettes en rondelles has 23% fewer calories (23 kcal vs 30 kcal).
- Courgettes en rondelles has no fat, while Courgettes en rondelles has 0.5 g.
- Courgettes en rondelles has 66% less sugar (1.7 g vs 5 g).
- Courgettes en rondelles has 40% more protein (2 g vs 1.2 g).
Ingredients
Courgettes en rondelles
Courgettes
Courgettes en rondelles
Courgettes 100%.
FAQ
Which is healthier: Courgettes en rondelles or Courgettes en rondelles?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes en rondelles has fewer calories: 23 kcal versus 30 kcal per 100 g.
Which has less sugar?
Courgettes en rondelles has less sugar: 1.7 g versus 5 g per 100 g.
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