Comparison

Courgettes en rondelles vs Courgettes en rondelles

Overall, Courgettes en rondelles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Courgettes en rondelles	Courgettes en rondelles
Nutri-Score	a	a
NOVA group	1	1
Calories	18 kcal	30 kcal
Fat	0.5 g	0 g
Saturated fat	0.1 g	0 g
Sugars	1.6 g	5 g
Salt	0 g	0 g
Fiber	1.5 g	1.1 g
Protein	1.2 g	2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Courgettes en rondelles has 40% fewer calories (18 kcal vs 30 kcal).
Courgettes en rondelles has no fat, while Courgettes en rondelles has 0.5 g.
Courgettes en rondelles has 68% less sugar (1.6 g vs 5 g).
Courgettes en rondelles has 27% more fiber (1.5 g vs 1.1 g).
Courgettes en rondelles has 40% more protein (2 g vs 1.2 g).

Ingredients

Courgettes en rondelles

Courgettes.

Courgettes en rondelles

Courgettes 100%.

FAQ

Which is healthier: Courgettes en rondelles or Courgettes en rondelles?

Overall, Courgettes en rondelles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Courgettes en rondelles has fewer calories: 18 kcal versus 30 kcal per 100 g.

Which has less sugar?

Courgettes en rondelles has less sugar: 1.6 g versus 5 g per 100 g.

More comparisons

Courgettes en rondelles vs Courgettes bio en rondel... Courgettes bio 600g vs Courgettes en rondelles Courgette 600g vs Courgettes en rondelles Courgettes en rondelles vs Courgettes en rondelles Courgettes rondelles vs Courgettes en rondelles Courgettes en rondelles vs Courgettes bio en rondel... Courgettes bio 600g vs Courgettes en rondelles Courgette 600g vs Courgettes en rondelles