Comparison

Courgettes bio 600g vs Courgettes en rondelles

Overall, Courgettes bio 600g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Courgettes bio 600g	Courgettes en rondelles
Nutri-Score	a	a
NOVA group	1	1
Calories	19 kcal	18 kcal
Fat	0.2 g	0.5 g
Saturated fat	0 g	0.1 g
Sugars	1.7 g	1.6 g
Salt	0 g	0 g
Fiber	0.7 g	1.5 g
Protein	1.7 g	1.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Courgettes bio 600g has 60% less fat (0.2 g vs 0.5 g).
Courgettes en rondelles has 53% more fiber (1.5 g vs 0.7 g).
Courgettes bio 600g has 29% more protein (1.7 g vs 1.2 g).

Ingredients

Courgettes bio 600g

courgettes issues de l'agriculture biologique. Courgettes cultivées en Italie

Courgettes en rondelles

Courgettes.

FAQ

Which is healthier: Courgettes bio 600g or Courgettes en rondelles?

Overall, Courgettes bio 600g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Courgettes en rondelles has fewer calories: 18 kcal versus 19 kcal per 100 g.

Which has less sugar?

Courgettes en rondelles has less sugar: 1.6 g versus 1.7 g per 100 g.

More comparisons

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