Courgette 600g vs Courgettes bio en rondelles
Overall, Courgette 600g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Courgette 600g | Courgettes bio en rondelles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 20 kcal | 32 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.1 g | 5.7 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | 1.3 g |
| Protein | 1.2 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgette 600g has 38% fewer calories (20 kcal vs 32 kcal).
- Courgette 600g has 81% less sugar (1.1 g vs 5.7 g).
- Courgette 600g has 41% more fiber (2.2 g vs 1.3 g).
Ingredients
Courgette 600g
Courgettes *. *ingrédients issus de l'agriculture biologique.
Courgettes bio en rondelles
Courgettes en rondelles issues de l'agriculture biologique.
FAQ
Which is healthier: Courgette 600g or Courgettes bio en rondelles?
Overall, Courgette 600g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgette 600g has fewer calories: 20 kcal versus 32 kcal per 100 g.
Which has less sugar?
Courgette 600g has less sugar: 1.1 g versus 5.7 g per 100 g.