Comparison
Courgettes en rondelles Bio vs Courgettes en dés
Overall, Courgettes en rondelles Bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Courgettes en rondelles Bio | Courgettes en dés |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 22 kcal | 17 kcal |
| Fat | 0.4 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.9 g | 2.5 g |
| Salt | 0 g | 0.8 g |
| Fiber | 1.2 g | 1 g |
| Protein | 2 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgettes en dés has 23% fewer calories (17 kcal vs 22 kcal).
- Courgettes en rondelles Bio has 24% less sugar (1.9 g vs 2.5 g).
- Courgettes en rondelles Bio has no salt, while Courgettes en dés has 0.8 g.
- Courgettes en rondelles Bio has 40% more protein (2 g vs 1.2 g).
Ingredients
Courgettes en rondelles Bio
Courgettes - issues de l'agriculture biologique (100%)
Courgettes en dés
Courgette
FAQ
Which is healthier: Courgettes en rondelles Bio or Courgettes en dés?
Overall, Courgettes en rondelles Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes en dés has fewer calories: 17 kcal versus 22 kcal per 100 g.
Which has less sugar?
Courgettes en rondelles Bio has less sugar: 1.9 g versus 2.5 g per 100 g.
More comparisons
Courgettes vs Courgettes en rondelles...
Courgettes en rondelles... vs Courgettes à la provença...
Courgettes en dés vs Courgettes à la provença...
Courgettes en rondelles... vs Courgette
Courgettes en dés vs Courgette
Courgettes en dés vs Légumes pour wokcarottes...
Courgettes en dés vs Courgettes
Courgettes en rondelles... vs Légumes pour wokcarottes...