Courgettes bio 600g vs Courgettes bio en rondelles
Overall, Courgettes bio 600g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Courgettes bio 600g
Courgettes bio en rondelles
Nutrition per 100 g
| Nutrient | Courgettes bio 600g | Courgettes bio en rondelles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 19 kcal | 32 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.7 g | 5.7 g |
| Salt | 0 g | 0 g |
| Fiber | 0.7 g | 1.3 g |
| Protein | 1.7 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgettes bio 600g has 41% fewer calories (19 kcal vs 32 kcal).
- Courgettes bio 600g has 60% less fat (0.2 g vs 0.5 g).
- Courgettes bio 600g has 70% less sugar (1.7 g vs 5.7 g).
- Courgettes bio en rondelles has 46% more fiber (1.3 g vs 0.7 g).
- Courgettes bio 600g has 24% more protein (1.7 g vs 1.3 g).
Ingredients
Courgettes bio 600g
courgettes issues de l'agriculture biologique. Courgettes cultivées en Italie
Courgettes bio en rondelles
Courgettes en rondelles issues de l'agriculture biologique.
FAQ
Which is healthier: Courgettes bio 600g or Courgettes bio en rondelles?
Overall, Courgettes bio 600g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes bio 600g has fewer calories: 19 kcal versus 32 kcal per 100 g.
Which has less sugar?
Courgettes bio 600g has less sugar: 1.7 g versus 5.7 g per 100 g.