Coupelle crème saveur chocolat vs Yfood smooth vanilla
Overall, Yfood smooth vanilla has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Coupelle crème saveur chocolat
Yfood smooth vanilla
Nutrition per 100 g
| Nutrient | Coupelle crème saveur chocol... | Yfood smooth vanilla |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 102 kcal | 100 kcal |
| Fat | 2.2 g | 4.8 g |
| Saturated fat | 0.8 g | 1 g |
| Sugars | 10 g | 4.6 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 1.3 g | 1.7 g |
| Protein | 6.6 g | 6 g |
| Additives | 4 | 4 |
| Allergens | Milk, Soybeans | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coupelle crème saveur chocolat has 54% less fat (2.2 g vs 4.8 g).
- Yfood smooth vanilla has 54% less sugar (4.6 g vs 10 g).
- Yfood smooth vanilla has 23% more fiber (1.7 g vs 1.3 g).
- Only Coupelle crème saveur chocolat lists: Soybeans.
- Only Yfood smooth vanilla lists: Eggs.
Ingredients
Coupelle crème saveur chocolat
Lait écrémé, eau, sucre, protéines de lait, amidon modifié, chocolat en poudre 2%, (sucre, pâte de cacao), cacao maigre en poudre, huile de soja, crème de lait, minéraux (sodium, calcium, potassium, magnésium, fer, zinc, sélénium, cuivre, manganèse, iode), épaississants : carraghénanes (extrait d'algues rouges) et gomme guar, vitamines (A, C, D, E, K, B1, B2, B5, B6, PP, B9, B12, H), émulsifiant : mono - et diglycérides d'acides gras.
Yfood smooth vanilla
Fettarme Milch, Wasser, Milcheiweiß, pflanzliche Öle (Raps, Sonnenblume), Kokosmilchpulver, glutenfreie Haferfaser, lösliche Maisfaser, Reispulver (Reismehl, Reisstärke, Reissirup), Vitamine (A, D, E, K, C, Thiamin, Niacin, B6, Folsäure, B12, Biotin, Pantothensäure), Mineralstoffe (Magnesium, Eisen, Zink, Kupfer, Mangan, Selen, Chrom, Molybdän, Jod), Maltodextrin, Süßungsmittel: Sucralose; Aromen, Stabilisatoren: Gellan, verarbeitete Euchema-Algen; Emulgator: Lecithine; Laktase.
FAQ
Which is healthier: Coupelle crème saveur chocolat or Yfood smooth vanilla?
Overall, Yfood smooth vanilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yfood smooth vanilla has fewer calories: 100 kcal versus 102 kcal per 100 g.
Which has less sugar?
Yfood smooth vanilla has less sugar: 4.6 g versus 10 g per 100 g.