Comparison
Coulis de tomate vs Passata di Pomodoro
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Coulis de tomate | Passata di Pomodoro |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 3 |
| Calories | 43 kcal | 36 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 6.3 g | 4.5 g |
| Salt | 0 g | 0.5 g |
| Fiber | 2.3 g | 0 g |
| Protein | 1.4 g | 1.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Passata di Pomodoro has 16% fewer calories (36 kcal vs 43 kcal).
- Coulis de tomate has 60% less fat (0.2 g vs 0.5 g).
- Passata di Pomodoro has 29% less sugar (4.5 g vs 6.3 g).
- Coulis de tomate has 94% less salt (0 g vs 0.5 g).
- Coulis de tomate has 100% more fiber (2.3 g vs 0 g).
- Passata di Pomodoro has the better Nutri-Score.
- Coulis de tomate is less processed (lower NOVA group).
Ingredients
Coulis de tomate
Purée de tomates* mi-réduite à 11%, acide citrique
Passata di Pomodoro
Pomodoro 99,5 %, sale.
FAQ
Which is healthier: Coulis de tomate or Passata di Pomodoro?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Passata di Pomodoro has fewer calories: 36 kcal versus 43 kcal per 100 g.
Which has less sugar?
Passata di Pomodoro has less sugar: 4.5 g versus 6.3 g per 100 g.
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