Cottage Cheese vs Queso Burgos desnatado 0%
Overall, Queso Burgos desnatado 0% has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cottage Cheese | Queso Burgos desnatado 0% |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 92 kcal | 67 kcal |
| Fat | 4 g | 0.4 g |
| Saturated fat | 2.4 g | 0.1 g |
| Sugars | 3 g | 3.9 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | — | 0 g |
| Protein | 11 g | 12 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso Burgos desnatado 0% has 27% fewer calories (67 kcal vs 92 kcal).
- Queso Burgos desnatado 0% has 90% less fat (0.4 g vs 4 g).
- Queso Burgos desnatado 0% has 96% less saturated fat (0.1 g vs 2.4 g).
- Cottage Cheese has 23% less sugar (3 g vs 3.9 g).
- Queso Burgos desnatado 0% has the better Nutri-Score.
Ingredients
Cottage Cheese
Пастьоризирано обезмаслено краве мляко, млечна сметана, млечни протеини, сол, стартерни култури, закваска, консервант калиев сорбат.
Queso Burgos desnatado 0%
Leche pasteurizada desnatada (Origen: España), sal, aroma y cuajo (microbiano). Sin gluten.
FAQ
Which is healthier: Cottage Cheese or Queso Burgos desnatado 0%?
Overall, Queso Burgos desnatado 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso Burgos desnatado 0% has fewer calories: 67 kcal versus 92 kcal per 100 g.
Which has less sugar?
Cottage Cheese has less sugar: 3 g versus 3.9 g per 100 g.