Cottage cheese vs Profeel maustettu raejuusto uuniomena
Overall, Profeel maustettu raejuusto uuniomena has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Cottage cheese
Profeel maustettu raejuusto uuniomena
Nutrition per 100 g
| Nutrient | Cottage cheese | Profeel maustettu raejuusto... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 105 kcal | 92 kcal |
| Fat | 4.4 g | 2.5 g |
| Saturated fat | 2.6 g | 1.5 g |
| Sugars | 3.5 g | 5.5 g |
| Salt | 1.1 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 9.7 g | 11 g |
| Additives | 7 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Profeel maustettu raejuusto uuniomena has 13% fewer calories (92 kcal vs 105 kcal).
- Profeel maustettu raejuusto uuniomena has 43% less fat (2.5 g vs 4.4 g).
- Profeel maustettu raejuusto uuniomena has 43% less saturated fat (1.5 g vs 2.6 g).
- Cottage cheese has 36% less sugar (3.5 g vs 5.5 g).
- Profeel maustettu raejuusto uuniomena has 81% less salt (0.2 g vs 1.1 g).
- Profeel maustettu raejuusto uuniomena has 12% more protein (11 g vs 9.7 g).
- Profeel maustettu raejuusto uuniomena has the better Nutri-Score.
Ingredients
Cottage cheese
Cultured nonfat milk, milk, cream, nonfat milk, whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono - and diglycerides, locust bean gum, flavor, potassium sorbate, carbon dioxide, enzyme.
Profeel maustettu raejuusto uuniomena
Pastöroitu maito ja kerma, omenasose 5%, omenatäysmehutiiviste 5 %, sokeri, muunnettu tärkkelys, suola, kaneli, kardemumma, säilöntäaine (kaliumsorbaatti), hapate ja aromit.
FAQ
Which is healthier: Cottage cheese or Profeel maustettu raejuusto uuniomena?
Overall, Profeel maustettu raejuusto uuniomena has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Profeel maustettu raejuusto uuniomena has fewer calories: 92 kcal versus 105 kcal per 100 g.
Which has less sugar?
Cottage cheese has less sugar: 3.5 g versus 5.5 g per 100 g.