Comparison
Cotes de Porc Échine vs Côtes de porc échine
Overall, Côtes de porc échine has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cotes de Porc Échine | Côtes de porc échine |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 216 kcal | 201 kcal |
| Fat | 16 g | 14 g |
| Saturated fat | 7 g | 5.8 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 18 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Côtes de porc échine has 13% less fat (14 g vs 16 g).
- Côtes de porc échine has 17% less saturated fat (5.8 g vs 7 g).
Ingredients
Cotes de Porc Échine
100% viande de porc (Origine: France).
Côtes de porc échine
100% viande de porc
FAQ
Which is healthier: Cotes de Porc Échine or Côtes de porc échine?
Overall, Côtes de porc échine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Côtes de porc échine has fewer calories: 201 kcal versus 216 kcal per 100 g.
Which has less sugar?
Cotes de Porc Échine has less sugar: 0 g versus 0 g per 100 g.
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