Cornichons aigres-doux vs Gherkins
Overall, Gherkins has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cornichons aigres-doux | Gherkins |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 36 kcal | 19 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 6 g | 2.1 g |
| Salt | 2 g | 2 g |
| Fiber | 2 g | 1.3 g |
| Protein | 1.5 g | 0.8 g |
| Additives | 1 | 1 |
| Allergens | Mustard, Sulphur dioxide and sulphites | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gherkins has 47% fewer calories (19 kcal vs 36 kcal).
- Gherkins has 65% less sugar (2.1 g vs 6 g).
- Cornichons aigres-doux has 35% more fiber (2 g vs 1.3 g).
- Cornichons aigres-doux has 47% more protein (1.5 g vs 0.8 g).
- Gherkins is less processed (lower NOVA group).
- Only Cornichons aigres-doux lists: Sulphur dioxide and sulphites.
Ingredients
Cornichons aigres-doux
Cornichons (dont conservateur : diSULFITE de potassium) 51%, eau, vinaigre d'alcool, sucre, sel, graines de MOUTARDE jaune, poivron rouge, aneth, oignon, arôme naturel d'aneth avec autres arômes naturels.
Gherkins
Gherkins, Water, Spirit Vinegar, Sugar, Salt, Dill, Mustard Seed, Firming Agent (E509), Dill Extract. 成份:小黃瓜、水、酒精醋、糖、鹽、蒔蘿、芥杯、固 化劑(E509)、蒔蘿提取物。
FAQ
Which is healthier: Cornichons aigres-doux or Gherkins?
Overall, Gherkins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gherkins has fewer calories: 19 kcal versus 36 kcal per 100 g.
Which has less sugar?
Gherkins has less sugar: 2.1 g versus 6 g per 100 g.