Corn Tortillas vs Organic Thin Corn Tortillas
Overall, Organic Thin Corn Tortillas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Corn Tortillas | Organic Thin Corn Tortillas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 129 kcal | 200 kcal |
| Fat | 1 g | 2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 4 g |
| Protein | 3 g | 4 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corn Tortillas has 36% fewer calories (129 kcal vs 200 kcal).
- Corn Tortillas has 50% less fat (1 g vs 2 g).
- Organic Thin Corn Tortillas has no sugar, while Corn Tortillas has 1 g.
- Organic Thin Corn Tortillas has 25% more fiber (4 g vs 3 g).
- Organic Thin Corn Tortillas has 25% more protein (4 g vs 3 g).
Ingredients
Corn Tortillas
stone ground corn flour, water, lime, guar gum
Organic Thin Corn Tortillas
water, organic whole white corn, organic yellow corn masa flour, contains less than 2% of the following: organic guar gum, trace of lime
FAQ
Which is healthier: Corn Tortillas or Organic Thin Corn Tortillas?
Overall, Organic Thin Corn Tortillas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corn Tortillas has fewer calories: 129 kcal versus 200 kcal per 100 g.
Which has less sugar?
Organic Thin Corn Tortillas has less sugar: 0 g versus 1 g per 100 g.