Corn Dogs vs French fry corn dogs
Overall, French fry corn dogs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Corn Dogs | French fry corn dogs |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 324 kcal |
| Fat | 10.5 g | 13.9 g |
| Saturated fat | 3.3 g | 2.7 g |
| Sugars | 10.5 g | 8.9 g |
| Salt | 2 g | 1.5 g |
| Fiber | 0 g | 2.3 g |
| Protein | 9.2 g | 8.6 g |
| Additives | 10 | 9 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Celery, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corn Dogs has 23% fewer calories (250 kcal vs 324 kcal).
- Corn Dogs has 24% less fat (10.5 g vs 13.9 g).
- French fry corn dogs has 18% less saturated fat (2.7 g vs 3.3 g).
- French fry corn dogs has 15% less sugar (8.9 g vs 10.5 g).
- French fry corn dogs has 26% less salt (1.5 g vs 2 g).
- French fry corn dogs has 100% more fiber (2.3 g vs 0 g).
- French fry corn dogs has the better Nutri-Score.
- Only Corn Dogs lists: Eggs, Milk.
- Only French fry corn dogs lists: Celery.
Ingredients
Corn Dogs
CHICKEN FRANK (MECHANICALLY SEPARATED CHICKEN, WATER, DEXTROSE, SALT., CONTAINS 2% OR LESS OF: CORN SYRUP, FLAVORINGS, CALCIUM LACTATE, SODIUM PHOSPHATE, PAPRIKA AND PAPRIKA OLEORESIN, SODIUM ERYTHORBATE, SODIUM NITRITE CASING MADE FROM CALCIUM ALGINATE), BATTER (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, DEGERMED YELLOW CORN MEAL, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY FLOUR, SOYBEAN OIL, DRIED HONEY, ONION POWDER, SOY LECITHIN, NONFAT MILK, EGG), WATER, COOKED IN VEGETABLE OIL (CONTAINS ONE OR MORE OF: SOYBEAN OIL, CORN OIL, COTTONSEED OIL).
French fry corn dogs
POTATO CHIPS (40%) (POTATO, VEGETABLE OILS (SUNFLOWER OIL, RAPESEED OIL, SOY BEAN OIL, COTTON SEED OIL, CORN OIL), MODIFIED TAPIOCA STARCH, RICE FLOUR, SALT, GLUCOSE, THICKENER: XANTHAN GUM; PEA FIBRE, PEA PROTEIN), DOUGH STYLE BATTER (35%) (WHEAT FLOUR, WATER, SUGAR, SALT, TAPIOCA STARCH, RICE FLOUR, DEXTRIN, RAISING AGENTS: GLUCONO-DELTA-LACTONE, SODIUM CARBONATES, DIPHOSPHATES; CORN STARCH), CHICKEN HOT DOG (20%) (CHICKEN BREAST, WATER, SALT, SUGAR, SOYA PROTEIN ISOLATE, CORN STARCH, YEAST EXTRACT, CELERY POWDER, ONION POWDER, MALTODEXTRIN, GLUCOSE, GARLIC POWDER, GINGER POWDER, THICKENERS: KONJAC, CARRAGEENAN; CONCENTRATED GARLIC, EMULSIFIER: GUAR GUM; STABILISER: SODIUM PHOSPHATES), FULLY REFINED SOYA BEAN OIL. ALLERGY ADVICE:
FAQ
Which is healthier: Corn Dogs or French fry corn dogs?
Overall, French fry corn dogs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corn Dogs has fewer calories: 250 kcal versus 324 kcal per 100 g.
Which has less sugar?
French fry corn dogs has less sugar: 8.9 g versus 10.5 g per 100 g.