Corn Dog vs French fry corn dogs
Overall, Corn Dog has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Corn Dog | French fry corn dogs |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 231 kcal | 324 kcal |
| Fat | 11 g | 13.9 g |
| Saturated fat | 2.3 g | 2.7 g |
| Sugars | 3.1 g | 8.9 g |
| Salt | 1.8 g | 1.5 g |
| Fiber | — | 2.3 g |
| Protein | 9.1 g | 8.6 g |
| Additives | 5 | 9 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Celery, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corn Dog has 29% fewer calories (231 kcal vs 324 kcal).
- Corn Dog has 21% less fat (11 g vs 13.9 g).
- Corn Dog has 15% less saturated fat (2.3 g vs 2.7 g).
- Corn Dog has 65% less sugar (3.1 g vs 8.9 g).
- French fry corn dogs has 17% less salt (1.5 g vs 1.8 g).
- Only Corn Dog lists: Eggs, Milk.
- Only French fry corn dogs lists: Celery.
Ingredients
Corn Dog
Préparation cuite féculée à base de viande séparée mécaniquement de dinde halal 46,7% (origine : Pologne) (viande séparée mécaniquement de dinde halal (30,4%), peaux de dinde halal (5,6%), eau, fécule de pomme de terre, isolat de protéines de SOJA, sel, fibre de pois, épices, extrait d'épices, arômes, stabilisants: polyphosphates, antioxydants :ascorbate de sodium, acide ascorbique, conservateur: nitrite de sodium), eau, farine de BLE 17%, farine de mais (6,2%), OEUF, LAIT entier en poudre, sucre, sel, poudres à lever (carbonates de sodium, diphospahtes), levure, fécule de pomme de terre, poivre, dextrose. Huile de colza pour la friture.
French fry corn dogs
POTATO CHIPS (40%) (POTATO, VEGETABLE OILS (SUNFLOWER OIL, RAPESEED OIL, SOY BEAN OIL, COTTON SEED OIL, CORN OIL), MODIFIED TAPIOCA STARCH, RICE FLOUR, SALT, GLUCOSE, THICKENER: XANTHAN GUM; PEA FIBRE, PEA PROTEIN), DOUGH STYLE BATTER (35%) (WHEAT FLOUR, WATER, SUGAR, SALT, TAPIOCA STARCH, RICE FLOUR, DEXTRIN, RAISING AGENTS: GLUCONO-DELTA-LACTONE, SODIUM CARBONATES, DIPHOSPHATES; CORN STARCH), CHICKEN HOT DOG (20%) (CHICKEN BREAST, WATER, SALT, SUGAR, SOYA PROTEIN ISOLATE, CORN STARCH, YEAST EXTRACT, CELERY POWDER, ONION POWDER, MALTODEXTRIN, GLUCOSE, GARLIC POWDER, GINGER POWDER, THICKENERS: KONJAC, CARRAGEENAN; CONCENTRATED GARLIC, EMULSIFIER: GUAR GUM; STABILISER: SODIUM PHOSPHATES), FULLY REFINED SOYA BEAN OIL. ALLERGY ADVICE:
FAQ
Which is healthier: Corn Dog or French fry corn dogs?
Overall, Corn Dog has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corn Dog has fewer calories: 231 kcal versus 324 kcal per 100 g.
Which has less sugar?
Corn Dog has less sugar: 3.1 g versus 8.9 g per 100 g.