100% Beef Corn Dogs vs French fry corn dogs
Overall, French fry corn dogs has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
100% Beef Corn Dogs
French fry corn dogs
Nutrition per 100 g
| Nutrient | 100% Beef Corn Dogs | French fry corn dogs |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 289 kcal | 324 kcal |
| Fat | 14.5 g | 13.9 g |
| Saturated fat | 3.3 g | 2.7 g |
| Sugars | 9.2 g | 8.9 g |
| Salt | 1.6 g | 1.5 g |
| Fiber | 0 g | 2.3 g |
| Protein | 7.9 g | 8.6 g |
| Additives | 9 | 9 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Celery, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% Beef Corn Dogs has 11% fewer calories (289 kcal vs 324 kcal).
- French fry corn dogs has 18% less saturated fat (2.7 g vs 3.3 g).
- French fry corn dogs has 100% more fiber (2.3 g vs 0 g).
- Only 100% Beef Corn Dogs lists: Eggs, Milk.
- Only French fry corn dogs lists: Celery.
Ingredients
100% Beef Corn Dogs
Batter: water, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, enriched corn meal (yellow corn meal, iron, niacin, thiamine mononitrate, riboflavin, folic acid), contains 2% or less: leavening (sodium acid pyrophosphate, sodium bicarbonate), modified wheat starch, soybean oil, salt, honey solids (with wheat starch, calcium stearate), artificial flavor, onion powder, dried whole eggs, nonfat dry milk, soy flour. cooked in vegetable oil. beef hot dog: beef, water, corn syrup, flavorings, contains 2% or less: salt, dextrose, sodium phosphates, potassium lactate, ascorbic acid (vitamin c), natural hickory smoke flavoring, extractives of paprika, sodium nitrite, sodium diacetate.
French fry corn dogs
POTATO CHIPS (40%) (POTATO, VEGETABLE OILS (SUNFLOWER OIL, RAPESEED OIL, SOY BEAN OIL, COTTON SEED OIL, CORN OIL), MODIFIED TAPIOCA STARCH, RICE FLOUR, SALT, GLUCOSE, THICKENER: XANTHAN GUM; PEA FIBRE, PEA PROTEIN), DOUGH STYLE BATTER (35%) (WHEAT FLOUR, WATER, SUGAR, SALT, TAPIOCA STARCH, RICE FLOUR, DEXTRIN, RAISING AGENTS: GLUCONO-DELTA-LACTONE, SODIUM CARBONATES, DIPHOSPHATES; CORN STARCH), CHICKEN HOT DOG (20%) (CHICKEN BREAST, WATER, SALT, SUGAR, SOYA PROTEIN ISOLATE, CORN STARCH, YEAST EXTRACT, CELERY POWDER, ONION POWDER, MALTODEXTRIN, GLUCOSE, GARLIC POWDER, GINGER POWDER, THICKENERS: KONJAC, CARRAGEENAN; CONCENTRATED GARLIC, EMULSIFIER: GUAR GUM; STABILISER: SODIUM PHOSPHATES), FULLY REFINED SOYA BEAN OIL. ALLERGY ADVICE:
FAQ
Which is healthier: 100% Beef Corn Dogs or French fry corn dogs?
Overall, French fry corn dogs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% Beef Corn Dogs has fewer calories: 289 kcal versus 324 kcal per 100 g.
Which has less sugar?
French fry corn dogs has less sugar: 8.9 g versus 9.2 g per 100 g.