Corkscrews vs Macaroni complets
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Corkscrews | Macaroni complets |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 357 kcal | 350 kcal |
| Fat | 1.8 g | 2.2 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 3.6 g | 3.2 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 7 g |
| Protein | 12.5 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corkscrews has 19% less fat (1.8 g vs 2.2 g).
- Corkscrews has no saturated fat, while Macaroni complets has 0.4 g.
- Macaroni complets has 10% less sugar (3.2 g vs 3.6 g).
- Macaroni complets has 100% more fiber (7 g vs 0 g).
Ingredients
Corkscrews
SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Macaroni complets
Semoule de blé dur complète biologique. Traces possibles de moutarde et soja.
FAQ
Which is healthier: Corkscrews or Macaroni complets?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macaroni complets has fewer calories: 350 kcal versus 357 kcal per 100 g.
Which has less sugar?
Macaroni complets has less sugar: 3.2 g versus 3.6 g per 100 g.