Comparison
Corkscrews vs Macaroni
Overall, Corkscrews has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Corkscrews | Macaroni |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 1 |
| Calories | 357 kcal | 364 kcal |
| Fat | 1.8 g | 1.4 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 3.6 g | 1 g |
| Salt | 0 g | 1 g |
| Fiber | 0 g | 3.4 g |
| Protein | 12.5 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Macaroni has 22% less fat (1.4 g vs 1.8 g).
- Corkscrews has no saturated fat, while Macaroni has 0.3 g.
- Macaroni has 72% less sugar (1 g vs 3.6 g).
- Corkscrews has no salt, while Macaroni has 1 g.
- Macaroni has 100% more fiber (3.4 g vs 0 g).
- Corkscrews has the better Nutri-Score.
Ingredients
Corkscrews
SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Macaroni
Semoule de _blé_ dur de qualité supérieure.
FAQ
Which is healthier: Corkscrews or Macaroni?
Overall, Corkscrews has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corkscrews has fewer calories: 357 kcal versus 364 kcal per 100 g.
Which has less sugar?
Macaroni has less sugar: 1 g versus 3.6 g per 100 g.