Coquillettes sans gluten vs Pasta De Legumbres Alubia Y Quinoa
Overall, Pasta De Legumbres Alubia Y Quinoa has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Coquillettes sans gluten
Pasta De Legumbres Alubia Y Quinoa
Nutrition per 100 g
| Nutrient | Coquillettes sans gluten | Pasta De Legumbres Alubia Y... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 358 kcal | 270 kcal |
| Fat | 1.2 g | 0 g |
| Saturated fat | 0.3 g | — |
| Sugars | 0.5 g | 1.3 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 8.8 g |
| Protein | 7 g | 17.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasta De Legumbres Alubia Y Quinoa has 25% fewer calories (270 kcal vs 358 kcal).
- Pasta De Legumbres Alubia Y Quinoa has no fat, while Coquillettes sans gluten has 1.2 g.
- Coquillettes sans gluten has 60% less sugar (0.5 g vs 1.3 g).
- Pasta De Legumbres Alubia Y Quinoa has 83% more fiber (8.8 g vs 1.5 g).
- Pasta De Legumbres Alubia Y Quinoa has 60% more protein (17.5 g vs 7 g).
- Pasta De Legumbres Alubia Y Quinoa has the better Nutri-Score.
- Pasta De Legumbres Alubia Y Quinoa is less processed (lower NOVA group).
- Only Pasta De Legumbres Alubia Y Quinoa lists: Soybeans.
Ingredients
Coquillettes sans gluten
Farine de maïs blanc 65 %, farine de maïs jaune 29 %, farine de riz 5 %, émulsifiant : E471. Traces de lupin et soja.
Pasta De Legumbres Alubia Y Quinoa
Harina de poroto alubia, harina de arroz y harina de quinoa. PUEDE CONTENER DERIVADOS DE SOJA.
FAQ
Which is healthier: Coquillettes sans gluten or Pasta De Legumbres Alubia Y Quinoa?
Overall, Pasta De Legumbres Alubia Y Quinoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasta De Legumbres Alubia Y Quinoa has fewer calories: 270 kcal versus 358 kcal per 100 g.
Which has less sugar?
Coquillettes sans gluten has less sugar: 0.5 g versus 1.3 g per 100 g.