Coquillettes sans gluten vs Fideos sin gluten
Overall, Coquillettes sans gluten has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Coquillettes sans gluten
Fideos sin gluten
Nutrition per 100 g
| Nutrient | Coquillettes sans gluten | Fideos sin gluten |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 358 kcal | 348 kcal |
| Fat | 1.2 g | 1.7 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0 g | 0.2 g |
| Fiber | 1.5 g | 2.5 g |
| Protein | 7 g | 5 g |
| Additives | 1 | 1 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coquillettes sans gluten has 29% less fat (1.2 g vs 1.7 g).
- Fideos sin gluten has 40% more fiber (2.5 g vs 1.5 g).
- Coquillettes sans gluten has 29% more protein (7 g vs 5 g).
- Only Fideos sin gluten lists: Soybeans.
Ingredients
Coquillettes sans gluten
Farine de maïs blanc 65 %, farine de maïs jaune 29 %, farine de riz 5 %, émulsifiant : E471. Traces de lupin et soja.
Fideos sin gluten
Harina de maíz 80%, harina de arroz 19,35%, emulgente (mono y diglicéridos de ácidos grasos).
FAQ
Which is healthier: Coquillettes sans gluten or Fideos sin gluten?
Overall, Coquillettes sans gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fideos sin gluten has fewer calories: 348 kcal versus 358 kcal per 100 g.
Which has less sugar?
Coquillettes sans gluten has less sugar: 0.5 g versus 0.7 g per 100 g.