Coquillettes sans gluten - Coquillettes vs Fideos sin gluten
Overall, Fideos sin gluten has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Coquillettes sans gluten - Coquillettes
Fideos sin gluten
Nutrition per 100 g
| Nutrient | Coquillettes sans gluten -... | Fideos sin gluten |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 365 kcal | 348 kcal |
| Fat | 2.1 g | 1.7 g |
| Saturated fat | 1 g | 0.3 g |
| Sugars | 0.2 g | 0.7 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 1.3 g | 2.5 g |
| Protein | 7.1 g | 5 g |
| Additives | 1 | 1 |
| Allergens | Lupin | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fideos sin gluten has 19% less fat (1.7 g vs 2.1 g).
- Fideos sin gluten has 70% less saturated fat (0.3 g vs 1 g).
- Coquillettes sans gluten - Coquillettes has 71% less sugar (0.2 g vs 0.7 g).
- Fideos sin gluten has 48% more fiber (2.5 g vs 1.3 g).
- Coquillettes sans gluten - Coquillettes has 30% more protein (7.1 g vs 5 g).
- Fideos sin gluten has the better Nutri-Score.
- Only Coquillettes sans gluten - Coquillettes lists: Lupin.
- Only Fideos sin gluten lists: Soybeans.
Ingredients
Coquillettes sans gluten - Coquillettes
Amidon de maïs, amidon de riz, farine de maïs précuite, farine de riz, protéines de pois, farine de lupin, émulsifiant : mono - et diglycérides d'acides gras.
Fideos sin gluten
Harina de maíz 80%, harina de arroz 19,35%, emulgente (mono y diglicéridos de ácidos grasos).
FAQ
Which is healthier: Coquillettes sans gluten - Coquillettes or Fideos sin gluten?
Overall, Fideos sin gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fideos sin gluten has fewer calories: 348 kcal versus 365 kcal per 100 g.
Which has less sugar?
Coquillettes sans gluten - Coquillettes has less sugar: 0.2 g versus 0.7 g per 100 g.