Coquillettes sans gluten vs Pasta De Legumbres Alubia Y Quinoa
Overall, Pasta De Legumbres Alubia Y Quinoa has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Coquillettes sans gluten | Pasta De Legumbres Alubia Y... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 355 kcal | 270 kcal |
| Fat | 1.3 g | 0 g |
| Saturated fat | 0.2 g | — |
| Sugars | 0.6 g | 1.3 g |
| Salt | 0 g | 0 g |
| Fiber | 2.6 g | 8.8 g |
| Protein | 6.9 g | 17.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasta De Legumbres Alubia Y Quinoa has 24% fewer calories (270 kcal vs 355 kcal).
- Pasta De Legumbres Alubia Y Quinoa has no fat, while Coquillettes sans gluten has 1.3 g.
- Coquillettes sans gluten has 52% less sugar (0.6 g vs 1.3 g).
- Pasta De Legumbres Alubia Y Quinoa has 71% more fiber (8.8 g vs 2.6 g).
- Pasta De Legumbres Alubia Y Quinoa has 61% more protein (17.5 g vs 6.9 g).
- Pasta De Legumbres Alubia Y Quinoa has the better Nutri-Score.
- Pasta De Legumbres Alubia Y Quinoa is less processed (lower NOVA group).
- Only Pasta De Legumbres Alubia Y Quinoa lists: Soybeans.
Ingredients
Coquillettes sans gluten
Farine de maïs blanc 61% - farine de maïs jaune 33% - farine de riz 4,8% - émulsifiant : mono et diglycérides d'acides gras.
Pasta De Legumbres Alubia Y Quinoa
Harina de poroto alubia, harina de arroz y harina de quinoa. PUEDE CONTENER DERIVADOS DE SOJA.
FAQ
Which is healthier: Coquillettes sans gluten or Pasta De Legumbres Alubia Y Quinoa?
Overall, Pasta De Legumbres Alubia Y Quinoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasta De Legumbres Alubia Y Quinoa has fewer calories: 270 kcal versus 355 kcal per 100 g.
Which has less sugar?
Coquillettes sans gluten has less sugar: 0.6 g versus 1.3 g per 100 g.