Confiture Reines-Claudes vs Mermelada de ciruela
Overall, Confiture Reines-Claudes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture Reines-Claudes | Mermelada de ciruela |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 162 kcal | 194 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 39 g | 44 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | — |
| Protein | 0.4 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture Reines-Claudes has 16% fewer calories (162 kcal vs 194 kcal).
- Confiture Reines-Claudes has 11% less sugar (39 g vs 44 g).
Ingredients
Confiture Reines-Claudes
Liste des ingrédients: reines-claudes, sucre, gélifiant : pectine de fruits Analyse des ingrédients :
Mermelada de ciruela
Not available.
FAQ
Which is healthier: Confiture Reines-Claudes or Mermelada de ciruela?
Overall, Confiture Reines-Claudes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture Reines-Claudes has fewer calories: 162 kcal versus 194 kcal per 100 g.
Which has less sugar?
Confiture Reines-Claudes has less sugar: 39 g versus 44 g per 100 g.