Comparison
Mirabelle intense vs Mermelada de ciruela
Overall, Mirabelle intense has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mirabelle intense | Mermelada de ciruela |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 163 kcal | 194 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 39 g | 44 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | — |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mirabelle intense has 16% fewer calories (163 kcal vs 194 kcal).
- Mirabelle intense has 11% less sugar (39 g vs 44 g).
Ingredients
Mirabelle intense
mirabelles 64g, sucre, jus de citrons concentré, gélifiant: pectine de fruits.
Mermelada de ciruela
Not available.
FAQ
Which is healthier: Mirabelle intense or Mermelada de ciruela?
Overall, Mirabelle intense has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mirabelle intense has fewer calories: 163 kcal versus 194 kcal per 100 g.
Which has less sugar?
Mirabelle intense has less sugar: 39 g versus 44 g per 100 g.
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