Confiture de Pêches vs Mermelada melocotón
Overall, Mermelada melocotón has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Confiture de Pêches | Mermelada melocotón |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 241 kcal | 194 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 59 g | 44 g |
| Salt | 0 g | 0 g |
| Fiber | 1.3 g | 0 g |
| Protein | 0.4 g | 0.5 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mermelada melocotón has 20% fewer calories (194 kcal vs 241 kcal).
- Mermelada melocotón has 25% less sugar (44 g vs 59 g).
- Confiture de Pêches has 100% more fiber (1.3 g vs 0 g).
Ingredients
Confiture de Pêches
Pêches, sucre, sucre roux de canne, jus de citrons concentré et, éventuellement, gélifiant : pectine de fruits.
Mermelada melocotón
Melocotón, azúcar, gelificante (pectina), acidulante (ácido cítrico), antioxidante (ácido L-ascórbico).
FAQ
Which is healthier: Confiture de Pêches or Mermelada melocotón?
Overall, Mermelada melocotón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mermelada melocotón has fewer calories: 194 kcal versus 241 kcal per 100 g.
Which has less sugar?
Mermelada melocotón has less sugar: 44 g versus 59 g per 100 g.