Confitura de melocotón 0% vs Mermelada melocotón
Overall, Confitura de melocotón 0% has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Confitura de melocotón 0% | Mermelada melocotón |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 40 kcal | 194 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 5.1 g | 44 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0.5 g |
| Additives | 6 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confitura de melocotón 0% has 79% fewer calories (40 kcal vs 194 kcal).
- Confitura de melocotón 0% has 88% less sugar (5.1 g vs 44 g).
- Mermelada melocotón has 100% more protein (0.5 g vs 0 g).
- Confitura de melocotón 0% has the better Nutri-Score.
Ingredients
Confitura de melocotón 0%
Pêssego, água, adoçantes (xarope HI de sorbitol, sucralose, glicosideos de esteviol provenientes de estévia), espessante pectina, lactato de calcio), regulador de acidez (ácido cítrico), antioxidante (ácido L-ascorbico), conservador E-202. Preparado com 60g de frutos por 100g. SEM ADICAO DE ACUCAR. *contém açúcares naturalmente presentes. PESO NETO/ SA
Mermelada melocotón
Melocotón, azúcar, gelificante (pectina), acidulante (ácido cítrico), antioxidante (ácido L-ascórbico).
FAQ
Which is healthier: Confitura de melocotón 0% or Mermelada melocotón?
Overall, Confitura de melocotón 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confitura de melocotón 0% has fewer calories: 40 kcal versus 194 kcal per 100 g.
Which has less sugar?
Confitura de melocotón 0% has less sugar: 5.1 g versus 44 g per 100 g.