Confitura de melocotones 0% azúcares añadidos vs Mermelada melocotón
Overall, Confitura de melocotones 0% azúcares añadidos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Confitura de melocotones 0% azúcares añadidos
Mermelada melocotón
Nutrition per 100 g
| Nutrient | Confitura de melocotones 0%... | Mermelada melocotón |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 45 kcal | 194 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.6 g | 44 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 0 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 8 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confitura de melocotones 0% azúcares añadidos has 77% fewer calories (45 kcal vs 194 kcal).
- Confitura de melocotones 0% azúcares añadidos has 90% less sugar (4.6 g vs 44 g).
- Confitura de melocotones 0% azúcares añadidos has 100% more fiber (1.5 g vs 0 g).
- Confitura de melocotones 0% azúcares añadidos has the better Nutri-Score.
Ingredients
Confitura de melocotones 0% azúcares añadidos
Melocotón, agua, edulcorantes (jarabe de maltitol, sucralosa), gelificante (pectina de frutas), acidulante (ácido cítrico), conservador (sorbato potásico), antioxidante (ácido L-ascórbico), endurecedor (cloruro cálcico).
Mermelada melocotón
Melocotón, azúcar, gelificante (pectina), acidulante (ácido cítrico), antioxidante (ácido L-ascórbico).
FAQ
Which is healthier: Confitura de melocotones 0% azúcares añadidos or Mermelada melocotón?
Overall, Confitura de melocotones 0% azúcares añadidos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confitura de melocotones 0% azúcares añadidos has fewer calories: 45 kcal versus 194 kcal per 100 g.
Which has less sugar?
Confitura de melocotones 0% azúcares añadidos has less sugar: 4.6 g versus 44 g per 100 g.