Confiture de myrtille 70% vs Überraschung
Overall, Confiture de myrtille 70% has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Confiture de myrtille 70% | Überraschung |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 173 kcal | 228 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 37 g | 53.3 g |
| Salt | 0 g | 0 g |
| Fiber | 3.7 g | 1.4 g |
| Protein | 0.5 g | 0.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de myrtille 70% has 24% fewer calories (173 kcal vs 228 kcal).
- Überraschung has 60% less fat (0.2 g vs 0.5 g).
- Confiture de myrtille 70% has 31% less sugar (37 g vs 53.3 g).
- Confiture de myrtille 70% has 62% more fiber (3.7 g vs 1.4 g).
- Confiture de myrtille 70% has the better Nutri-Score.
Ingredients
Confiture de myrtille 70%
blueberries 70%, sugar, concentrated lemon juice, gelling agent: fruit pectin,
Überraschung
029 990 FR Confiture extra de myrtilles. Préparée avec 50 g de fruits pour 100 g de produit fini. Teneur totale en sucres: 56g pour 100 g. Ingrédients: myrtilles, sucre, jus de citron concentré, gélifiant: pectines. Non ouvert, à consommer de préférence avant le : voir le bord du Couvercle. A conserver à l'abri de la chaleur, de l'humidité et des rayons du soleil Après ouverture, à conserver au réfrigérateur à +8°C maximum et à consommer rapidement. WICZ
FAQ
Which is healthier: Confiture de myrtille 70% or Überraschung?
Overall, Confiture de myrtille 70% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture de myrtille 70% has fewer calories: 173 kcal versus 228 kcal per 100 g.
Which has less sugar?
Confiture de myrtille 70% has less sugar: 37 g versus 53.3 g per 100 g.