Confiture de melon au porto vs Confiture melon
Overall, Confiture de melon au porto has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Confiture de melon au porto
Confiture melon
Nutrition per 100 g
| Nutrient | Confiture de melon au porto | Confiture melon |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 220 kcal | 268 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 52 g | 55.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.8 g | — |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de melon au porto has 18% fewer calories (220 kcal vs 268 kcal).
Ingredients
Confiture de melon au porto
melon 65%, sucre de canne, porto Cruz 6%, jus concentré de citron, gélifiant : pectine de fruits
Confiture melon
Melon 55%, sucre, Gélifiant: pectine de fruits, Acidifiant: acide citrique
FAQ
Which is healthier: Confiture de melon au porto or Confiture melon?
Overall, Confiture de melon au porto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture de melon au porto has fewer calories: 220 kcal versus 268 kcal per 100 g.
Which has less sugar?
Confiture de melon au porto has less sugar: 52 g versus 55.1 g per 100 g.