Confiture de mandarine vs Mandarin And Turmeric
Overall, Mandarin And Turmeric has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Confiture de mandarine | Mandarin And Turmeric |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 259 kcal | 193 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 56 g | 45 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 1.4 g |
| Protein | 1 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandarin And Turmeric has 25% fewer calories (193 kcal vs 259 kcal).
- Mandarin And Turmeric has 20% less sugar (45 g vs 56 g).
- Confiture de mandarine has 100% more protein (1 g vs 0 g).
Ingredients
Confiture de mandarine
Not available.
Mandarin And Turmeric
NUTRITIONAL VALUES 100 g Energy 818kJ/193 kcal. Fat 0 g. of which saturated fatty acids 0. Carbohydrates 45g. Sugars 45g. Fiber 0 g. Protein 0g. Sodium. 0.05 g.
FAQ
Which is healthier: Confiture de mandarine or Mandarin And Turmeric?
Overall, Mandarin And Turmeric has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandarin And Turmeric has fewer calories: 193 kcal versus 259 kcal per 100 g.
Which has less sugar?
Mandarin And Turmeric has less sugar: 45 g versus 56 g per 100 g.