Comparison

Marmellata di Mandarino Tardivo di Ciaculli vs Mandarin And Turmeric

Overall, Mandarin And Turmeric has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientMarmellata di Mandarino Tard...Mandarin And Turmeric
Nutri-Score d d
NOVA group 4 3
Calories 244 kcal 193 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 60 g 45 g
Salt 0 g 0.1 g
Fiber 0.6 g 1.4 g
Protein 0.5 g 0 g
Additives20
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mandarin And Turmeric has 21% fewer calories (193 kcal vs 244 kcal).
  • Mandarin And Turmeric has 25% less sugar (45 g vs 60 g).
  • Mandarin And Turmeric has 57% more fiber (1.4 g vs 0.6 g).
  • Marmellata di Mandarino Tardivo di Ciaculli has 100% more protein (0.5 g vs 0 g).
  • Mandarin And Turmeric is less processed (lower NOVA group).

Ingredients

Marmellata di Mandarino Tardivo di Ciaculli

Zucchero, Mandarini, gelificante: pectina, acidificante: acido citrico.

Mandarin And Turmeric

NUTRITIONAL VALUES 100 g Energy 818kJ/193 kcal. Fat 0 g. of which saturated fatty acids 0. Carbohydrates 45g. Sugars 45g. Fiber 0 g. Protein 0g. Sodium. 0.05 g.

FAQ

Which is healthier: Marmellata di Mandarino Tardivo di Ciaculli or Mandarin And Turmeric?

Overall, Mandarin And Turmeric has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mandarin And Turmeric has fewer calories: 193 kcal versus 244 kcal per 100 g.

Which has less sugar?

Mandarin And Turmeric has less sugar: 45 g versus 60 g per 100 g.

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