Confiture De Mandarine vs Mandarin And Turmeric
Overall, Mandarin And Turmeric has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Confiture De Mandarine | Mandarin And Turmeric |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 274 kcal | 193 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 54 g | 45 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 1.4 g |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandarin And Turmeric has 30% fewer calories (193 kcal vs 274 kcal).
- Mandarin And Turmeric has no fat, while Confiture De Mandarine has 0.5 g.
- Mandarin And Turmeric has 17% less sugar (45 g vs 54 g).
- Confiture De Mandarine has 100% more protein (0.5 g vs 0 g).
- Mandarin And Turmeric is less processed (lower NOVA group).
Ingredients
Confiture De Mandarine
Sucre, mandarine,pectine E440 acide citrique E330,teneur total en sucre 63g pour 100g préparé avec35g de mandarine pour 100g de produit fini
Mandarin And Turmeric
NUTRITIONAL VALUES 100 g Energy 818kJ/193 kcal. Fat 0 g. of which saturated fatty acids 0. Carbohydrates 45g. Sugars 45g. Fiber 0 g. Protein 0g. Sodium. 0.05 g.
FAQ
Which is healthier: Confiture De Mandarine or Mandarin And Turmeric?
Overall, Mandarin And Turmeric has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandarin And Turmeric has fewer calories: 193 kcal versus 274 kcal per 100 g.
Which has less sugar?
Mandarin And Turmeric has less sugar: 45 g versus 54 g per 100 g.