Confiture de figues vs Confiture
Overall, Confiture de figues has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture de figues | Confiture |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 170 kcal | 257 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 35 g | 62 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | — |
| Protein | 0.9 g | 0.7 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de figues has 34% fewer calories (170 kcal vs 257 kcal).
- Confiture de figues has 44% less sugar (35 g vs 62 g).
- Confiture de figues has the better Nutri-Score.
Ingredients
Confiture de figues
Figues 70%, sucre, jus de citron concentré, gélifiant : pectine de fruits
Confiture
Sucre, figue, gélifiant: pectine de fruits et correcteur d'acidité: acide citrique.
FAQ
Which is healthier: Confiture de figues or Confiture?
Overall, Confiture de figues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture de figues has fewer calories: 170 kcal versus 257 kcal per 100 g.
Which has less sugar?
Confiture de figues has less sugar: 35 g versus 62 g per 100 g.