Confiture de banane vs Préparation Banane bio
Overall, Confiture de banane has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Confiture de banane | Préparation Banane bio |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 225 kcal | 166 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 54 g | 37.2 g |
| Salt | 0 g | 5 g |
| Fiber | 2.1 g | — |
| Protein | 1 g | 0.9 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Préparation Banane bio has 26% fewer calories (166 kcal vs 225 kcal).
- Préparation Banane bio has 31% less sugar (37.2 g vs 54 g).
- Confiture de banane has 99% less salt (0 g vs 5 g).
- Confiture de banane has the better Nutri-Score.
- Confiture de banane is less processed (lower NOVA group).
Ingredients
Confiture de banane
Banane (65%), sucre, acidifiant : acide citrique (E330). Teneur en fruits : 65 g min. pour 100 g. Teneur totale en sucres : 60g pour 100g.
Préparation Banane bio
banane* 60%, jus concentré de raisin rectifié, jus concentré de citron*, gélifiant : pectine, lithothamne, *produit issu de l'agriculture biologique
FAQ
Which is healthier: Confiture de banane or Préparation Banane bio?
Overall, Confiture de banane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Préparation Banane bio has fewer calories: 166 kcal versus 225 kcal per 100 g.
Which has less sugar?
Préparation Banane bio has less sugar: 37.2 g versus 54 g per 100 g.