Confiture de banane vs Confiture extra banane caramel
Overall, Confiture de banane has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture de banane | Confiture extra banane caram... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 225 kcal | 251 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 54 g | 60 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.1 g | — |
| Protein | 1 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de banane has 10% fewer calories (225 kcal vs 251 kcal).
- Confiture de banane has 10% less sugar (54 g vs 60 g).
- Confiture de banane has 49% more protein (1 g vs 0.5 g).
- Confiture de banane is less processed (lower NOVA group).
Ingredients
Confiture de banane
Banane (65%), sucre, acidifiant : acide citrique (E330). Teneur en fruits : 65 g min. pour 100 g. Teneur totale en sucres : 60g pour 100g.
Confiture extra banane caramel
Sucre, banane, caramel, eau, gélifiant: pectine de fruits, acidifiant: acide citrique.
FAQ
Which is healthier: Confiture de banane or Confiture extra banane caramel?
Overall, Confiture de banane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture de banane has fewer calories: 225 kcal versus 251 kcal per 100 g.
Which has less sugar?
Confiture de banane has less sugar: 54 g versus 60 g per 100 g.