Confiture de banane vs Banane confiture extra
Overall, Confiture de banane has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture de banane | Banane confiture extra |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 225 kcal | 301 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 54 g | 60 g |
| Salt | 0 g | 0 g |
| Fiber | 2.1 g | 2 g |
| Protein | 1 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de banane has 25% fewer calories (225 kcal vs 301 kcal).
- Confiture de banane has 10% less sugar (54 g vs 60 g).
- Confiture de banane has 100% more protein (1 g vs 0 g).
Ingredients
Confiture de banane
Banane (65%), sucre, acidifiant : acide citrique (E330). Teneur en fruits : 65 g min. pour 100 g. Teneur totale en sucres : 60g pour 100g.
Banane confiture extra
bananes et sucre de canne. préparé avec 85g de fruits pour 100g de produit. teneur totale en sucres: 60g pour 100g
FAQ
Which is healthier: Confiture de banane or Banane confiture extra?
Overall, Confiture de banane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture de banane has fewer calories: 225 kcal versus 301 kcal per 100 g.
Which has less sugar?
Confiture de banane has less sugar: 54 g versus 60 g per 100 g.