Confiture bonne maman 4 fruits vs Konfitüre Schwarze Johannisbeere
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Confiture bonne maman 4 frui... | Konfitüre Schwarze Johannisb... |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | — |
| Calories | 239 kcal | 258 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 58 g | 57 g |
| Salt | 0 g | — |
| Fiber | 1.8 g | — |
| Protein | 0.5 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Confiture bonne maman 4 fruits
Fruits (fraises 20 %, cerises 15 %, groseilles 12 %, cassis 3 %), sucre, sucre roux de canne, jus de citrons concentré et, éventuellement, gélifiant : pectine de fruits, si les fruits n'en contenaient pas suffisamment.
Konfitüre Schwarze Johannisbeere
ja! SCHWARZE JOHANNISBEERE Konfitüre extra La Frucht NUTR Eine Marke vo
FAQ
Which is healthier: Confiture bonne maman 4 fruits or Konfitüre Schwarze Johannisbeere?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture bonne maman 4 fruits has fewer calories: 239 kcal versus 258 kcal per 100 g.
Which has less sugar?
Konfitüre Schwarze Johannisbeere has less sugar: 57 g versus 58 g per 100 g.