Concassé de tomates vs Rajčata
Overall, Rajčata has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Concassé de tomates | Rajčata |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | — |
| Calories | 135 kcal | 26 kcal |
| Fat | 9.3 g | 0.1 g |
| Saturated fat | 1.1 g | 0 g |
| Sugars | 6.7 g | 3.1 g |
| Salt | 0.5 g | 0 g |
| Fiber | 4.2 g | 1.3 g |
| Protein | 2.2 g | 1.3 g |
| Additives | 4 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rajčata has 81% fewer calories (26 kcal vs 135 kcal).
- Rajčata has 99% less fat (0.1 g vs 9.3 g).
- Rajčata has no saturated fat, while Concassé de tomates has 1.1 g.
- Rajčata has 54% less sugar (3.1 g vs 6.7 g).
- Rajčata has 96% less salt (0 g vs 0.5 g).
- Concassé de tomates has 69% more fiber (4.2 g vs 1.3 g).
- Concassé de tomates has 41% more protein (2.2 g vs 1.3 g).
Ingredients
Concassé de tomates
Tomates mi-séchés 68,7 % (tomates 57 %, huile de tournesol, sel), double concentré de tomates 13,7 %, oignons pré-frits 10,3 % (oignons, huile de tournesol), huile d'olive vierge extra, basilic 1,3 %, préparation à base de tomates 1,1 % (jus concentré de tomate, sucre, huile de tournesol), plantes aromatiques, sucre, colorant : extrait de paprika, sel, amidon modifié de pomme de terre, acidifiant : acide citrique, conservateur : sorbate de potassium.
Rajčata
Tomato pulp; tomato juice; acidity regulator; citric acid
FAQ
Which is healthier: Concassé de tomates or Rajčata?
Overall, Rajčata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rajčata has fewer calories: 26 kcal versus 135 kcal per 100 g.
Which has less sugar?
Rajčata has less sugar: 3.1 g versus 6.7 g per 100 g.