Compotes sans sucrés ajouté vs Pomme
Overall, Pomme has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Compotes sans sucrés ajouté | Pomme |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 65 kcal | 61 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 13 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 1.3 g | 1.4 g |
| Protein | 0.5 g | 0.2 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme has 60% less fat (0.2 g vs 0.5 g).
- Compotes sans sucrés ajouté has 60% more protein (0.5 g vs 0.2 g).
- Pomme is less processed (lower NOVA group).
Ingredients
Compotes sans sucrés ajouté
Purée de pommes sans sucres ajoutés : purée de pommes 99,9%, antioxydant : acide ascorbique. Spécialité de pommes et de fraises, aromatisée, sans sucre ajoutés : purée de pommes 77,4%, purée de fraises 20%, purée de cassis, arôme naturel, antioxydant : acide ascorbique. Purée de pommes et de framboise sans sucre ajoutés : purée de pomme 79,9%, purée de framboises 20%, antioxydant : acide ascorbique. Spécialité de pommes et de cerises aromatisée, sans sucre ajoutés : purée de pommes 79,9%, purée de cerises 20%, arôme naturel, antioxydant : acide ascorbique.
Pomme
96% purée de pomme, sucre, antioxydant: acide ascorbique. *30% de sucres en moins qu'une compote classique.
FAQ
Which is healthier: Compotes sans sucrés ajouté or Pomme?
Overall, Pomme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme has fewer calories: 61 kcal versus 65 kcal per 100 g.
Which has less sugar?
Compotes sans sucrés ajouté has less sugar: 13 g versus 14 g per 100 g.