Pomme vs Compotes sans sucrés ajouté
Overall, Pomme has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pomme | Compotes sans sucrés ajouté |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 53 kcal | 65 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 11 g | 13 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | 1.3 g |
| Protein | 0 g | 0.5 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme has 18% fewer calories (53 kcal vs 65 kcal).
- Pomme has no fat, while Compotes sans sucrés ajouté has 0.5 g.
- Pomme has 15% less sugar (11 g vs 13 g).
- Pomme has 24% more fiber (1.7 g vs 1.3 g).
- Compotes sans sucrés ajouté has 100% more protein (0.5 g vs 0 g).
- Pomme is less processed (lower NOVA group).
Ingredients
Pomme
Purée de pommes 98,5%, jus concentré de pommes 1,4%, antioxydant : acide ascorbique, acidifiant : acide citrique,
Compotes sans sucrés ajouté
Purée de pommes sans sucres ajoutés : purée de pommes 99,9%, antioxydant : acide ascorbique. Spécialité de pommes et de fraises, aromatisée, sans sucre ajoutés : purée de pommes 77,4%, purée de fraises 20%, purée de cassis, arôme naturel, antioxydant : acide ascorbique. Purée de pommes et de framboise sans sucre ajoutés : purée de pomme 79,9%, purée de framboises 20%, antioxydant : acide ascorbique. Spécialité de pommes et de cerises aromatisée, sans sucre ajoutés : purée de pommes 79,9%, purée de cerises 20%, arôme naturel, antioxydant : acide ascorbique.
FAQ
Which is healthier: Pomme or Compotes sans sucrés ajouté?
Overall, Pomme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme has fewer calories: 53 kcal versus 65 kcal per 100 g.
Which has less sugar?
Pomme has less sugar: 11 g versus 13 g per 100 g.