Comparison
Pomme vs Compote pomme banane
Overall, Pomme has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pomme | Compote pomme banane |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 53 kcal | 66 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 11 g | 13 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | 1.2 g |
| Protein | 0 g | 0.5 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme has 20% fewer calories (53 kcal vs 66 kcal).
- Pomme has no fat, while Compote pomme banane has 0.5 g.
- Pomme has 15% less sugar (11 g vs 13 g).
- Pomme has 29% more fiber (1.7 g vs 1.2 g).
- Compote pomme banane has 100% more protein (0.5 g vs 0 g).
- Pomme has the better Nutri-Score.
Ingredients
Pomme
Purée de pommes 98,5%, jus concentré de pommes 1,4%, antioxydant : acide ascorbique, acidifiant : acide citrique,
Compote pomme banane
Not available.
FAQ
Which is healthier: Pomme or Compote pomme banane?
Overall, Pomme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme has fewer calories: 53 kcal versus 66 kcal per 100 g.
Which has less sugar?
Pomme has less sugar: 11 g versus 13 g per 100 g.