Comparison

Compote pomme vanille sans sucre ajouté vs Pomme

Overall, Pomme has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientCompote pomme vanille sans s...Pomme
Nutri-Score c a
NOVA group 4 1
Calories 227 kcal 53 kcal
Fat 8.4 g 0 g
Saturated fat 2.6 g 0 g
Sugars 19 g 11 g
Salt 0.2 g 0 g
Fiber 1.7 g 1.7 g
Protein 4.4 g 0 g
Additives62
AllergensCrustaceans, Fish, Gluten, MilkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pomme has 77% fewer calories (53 kcal vs 227 kcal).
  • Pomme has no fat, while Compote pomme vanille sans sucre ajouté has 8.4 g.
  • Pomme has no saturated fat, while Compote pomme vanille sans sucre ajouté has 2.6 g.
  • Pomme has 42% less sugar (11 g vs 19 g).
  • Compote pomme vanille sans sucre ajouté has 100% more protein (4.4 g vs 0 g).
  • Pomme has the better Nutri-Score.
  • Pomme is less processed (lower NOVA group).
  • Only Compote pomme vanille sans sucre ajouté lists: Crustaceans, Fish, Gluten, Milk.

Ingredients

Compote pomme vanille sans sucre ajouté

Eau, sirop de glucose, lait écrémé en poudre, génoise 7,8% (farine de blé, geufs entiers de poules élevées en piein air 2,9%, sucre, émulsifiant : mono - et diglycérides d'acides gras, poudres à lever diphosphates et carbonates de sodium), mascarpone 5% [crème pasteurisée, lait entier pasteurisé, correcteur d'acidité: acide lactique (contient jaitil, huile de tournesol, eufs de poules élevées en plein air 4,8%, sucre, lactose et protéines de lait, alcool, vin Marsala 1,4%, cacao en poudre 1,1%, fibre végétale, café soluble 0,6%, épaississant : carraghénanes, arômes naturels (contient jait, ceus). émulsifiant : mono - et diglycérides d'acides gras, extrait de café. Teneur en alcool : 1,6%. Nutrition par portion

Pomme

Purée de pommes 98,5%, jus concentré de pommes 1,4%, antioxydant : acide ascorbique, acidifiant : acide citrique,

FAQ

Which is healthier: Compote pomme vanille sans sucre ajouté or Pomme?

Overall, Pomme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pomme has fewer calories: 53 kcal versus 227 kcal per 100 g.

Which has less sugar?

Pomme has less sugar: 11 g versus 19 g per 100 g.

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