5 fruits vs Compote pomme banane
Overall, 5 fruits has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 5 fruits | Compote pomme banane |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 54 kcal | 66 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 9.8 g | 13 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 1.2 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 5 fruits has 18% fewer calories (54 kcal vs 66 kcal).
- 5 fruits has 25% less sugar (9.8 g vs 13 g).
- 5 fruits has the better Nutri-Score.
Ingredients
5 fruits
Pomme origine France 79,8%, pêche de vigne 7,0 %, prune 7,0%, myrtille 3,0%, mûre 3,0 %, arômes naturels, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant: acide ascorbique. Spécialité de Fruits avec arômes naturels sans sucres ajoutés (contient des sucres naturellement présents) Ingrédients : pomme origine France 79,6 %, poire 8,0 %, pêche blanche 6,0 %, banane 3,0 %, fruit du dragon 3,0%, arômes naturels, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique.
Compote pomme banane
Not available.
FAQ
Which is healthier: 5 fruits or Compote pomme banane?
Overall, 5 fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5 fruits has fewer calories: 54 kcal versus 66 kcal per 100 g.
Which has less sugar?
5 fruits has less sugar: 9.8 g versus 13 g per 100 g.