Compote pomme vanille sans sucre ajouté vs Pomme
Overall, Pomme has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Compote pomme vanille sans sucre ajouté
Pomme
Nutrition per 100 g
| Nutrient | Compote pomme vanille sans s... | Pomme |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 227 kcal | 61 kcal |
| Fat | 8.4 g | 0.2 g |
| Saturated fat | 2.6 g | 0 g |
| Sugars | 19 g | 14 g |
| Salt | 0.2 g | 0 g |
| Fiber | 1.7 g | 1.4 g |
| Protein | 4.4 g | 0.2 g |
| Additives | 6 | 1 |
| Allergens | Crustaceans, Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme has 73% fewer calories (61 kcal vs 227 kcal).
- Pomme has 98% less fat (0.2 g vs 8.4 g).
- Pomme has no saturated fat, while Compote pomme vanille sans sucre ajouté has 2.6 g.
- Pomme has 26% less sugar (14 g vs 19 g).
- Compote pomme vanille sans sucre ajouté has 18% more fiber (1.7 g vs 1.4 g).
- Compote pomme vanille sans sucre ajouté has 95% more protein (4.4 g vs 0.2 g).
- Pomme has the better Nutri-Score.
- Pomme is less processed (lower NOVA group).
- Only Compote pomme vanille sans sucre ajouté lists: Crustaceans, Fish, Gluten, Milk.
Ingredients
Compote pomme vanille sans sucre ajouté
Eau, sirop de glucose, lait écrémé en poudre, génoise 7,8% (farine de blé, geufs entiers de poules élevées en piein air 2,9%, sucre, émulsifiant : mono - et diglycérides d'acides gras, poudres à lever diphosphates et carbonates de sodium), mascarpone 5% [crème pasteurisée, lait entier pasteurisé, correcteur d'acidité: acide lactique (contient jaitil, huile de tournesol, eufs de poules élevées en plein air 4,8%, sucre, lactose et protéines de lait, alcool, vin Marsala 1,4%, cacao en poudre 1,1%, fibre végétale, café soluble 0,6%, épaississant : carraghénanes, arômes naturels (contient jait, ceus). émulsifiant : mono - et diglycérides d'acides gras, extrait de café. Teneur en alcool : 1,6%. Nutrition par portion
Pomme
96% purée de pomme, sucre, antioxydant: acide ascorbique. *30% de sucres en moins qu'une compote classique.
FAQ
Which is healthier: Compote pomme vanille sans sucre ajouté or Pomme?
Overall, Pomme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme has fewer calories: 61 kcal versus 227 kcal per 100 g.
Which has less sugar?
Pomme has less sugar: 14 g versus 19 g per 100 g.